Yoga Nidra Transformation
Awaken Change Through Deep Rest
Yoga Nidra Online
Transformation Program
Yoga Nidra, often called the yogic sleep, is a deeply restorative practice that guides you into a state between waking and dreaming. In this state of profound relaxation, the nervous system calms, the body releases tension, and the mind finds clarity and spaciousness.
My Yoga Nidra Transformation Program is designed to support you on a journey of rest, renewal, and self-discovery. Each session is an invitation to slow down, to let go of daily demands, and to connect with the deeper layers of yourself. Through gentle guidance, you are held in a safe and nurturing space where deep healing and transformation can unfold naturally.
Whether you join for a single session or choose a package to deepen your practice, each experience is tailored to your unique needs and intentions. You may come seeking relaxation, emotional balance, or clarity for new directions in life — and Yoga Nidra offers space for all of this and more.
The practice goes beyond simple rest. It opens the door to subtle shifts that ripple into everyday life: more ease in your body, more presence in your mind, and more connection to your inner potential. Over time, these sessions can help release old patterns, awaken creativity, and strengthen your capacity to move through life with balance and trust.
This is your invitation to rest deeply, explore your inner landscape, and gently transform from within.
ENGLISCH │ DEUTSCH
- Rumi
The quieter you become, the more you are able to hear.
How does it work?
Your Yoga Nidra Transformation journey can begin in a way that feels right for you. Each session lasts between 30 and 45 minutes, giving you enough time to settle, rest deeply, and return gently to your day.
You can choose from:
Single Session – A First Taste
Perfect if you’re curious to explore Yoga Nidra or need a moment of deep rest and reset.5-Session Journey – Deepening the Practice
With five sessions, you allow yourself to go beyond the first impressions. Each time, you’ll drop more easily into the state of relaxation and begin to notice subtle yet lasting shifts in your everyday life.10-Session Transformation – Lasting Change
A full cycle of sessions to gently rewire old patterns, strengthen your connection to yourself, and invite transformation to unfold naturally. This package offers the greatest depth and continuity.
Whether you join for a single session or commit to a longer journey, every meeting is a safe and nurturing space where you can fully let go, rest, and discover new layers within yourself..
Each breath softens, each moment transforms.
Join this 1:1 Yoga Nidrea program if you…
long for deep rest and a safe space to simply let go.
wish to release stress, tension, or emotional heaviness.
want to reconnect with yourself and your inner clarity.
are ready to gently shift old habits or limiting patterns.
seek support in letting go of negative beliefs, addictions or behaviors that no longer serve you.
desire moments of stillness where body, mind, and heart can truly recharge.
are curious to explore the transformative power of guided relaxation.
Your Investment in Lasting Balance
Single Session: 54€
5-Session Package: 240€ (48€ p. Session)
10-Session Package: 470€ (47€ p. Session)
Inquire about the Yoga Nidra Transformation Program
I’d love to hear from you! Whether you’re curious about a single session, ready to dive into a package, or simply have questions about the Yoga Nidra Transformation Program, this is your space to reach out.
Seeking a little time off?
Explore Nambin Yoga’s unique Retreat Experiences.