Liana showed the asanas to be performed very precisely and also thought of alternatives for beginners.
Liana is a very professional, attentive yoga teacher. I felt very comfortable and welcome at her Chakra Yoga Lesson. She showed the asanas to be done very precisely and also thought of alternatives for beginners. In between the exercises, she took time to correct some of them, if you agreed beforehand. Liana takes great care to make everyone feel comfortable and exudes great warmth. At the end of the hour, she gave me a small head massage and applied essential oil, which made me feel very relaxed. The whole hour was a beautiful experience, afterward, I felt very grounded. You can tell she has been practicing yoga and fitness herself for many years and has experience teaching. Looking forward to more great yoga classes 🙂
Sarah H.
