Workshops & Specials
Breathe to Bliss
Next Date: 14. June 2026 • 18.00 h • 75'
Japa Mantra Edition • 108 Chants of AUM
Every 2nd Sunday of a month
at inLight Yoga, Lagos
Step out of the noise and into the stillness. "Breathe to Bliss" combines the regulating power of Pranayama with the profound, restorative depths of Yoga Nidra. A 75-minute sanctuary designed to clear the mind and return you to a state of luminous rest. No experience needed - just your breath.
Explore Upcoming Workshops
Each offering holds space for inner connection, creativity, and quiet transformation.
Online Yoga Teacher Training
Yoga Nidra Fundamentals
10. & 11. October 2026
1.5 days Online Training
Yoga Nidra, or “yogic sleep,” is a guided meditation that deeply relaxes the body while keeping the mind aware.
This 1.5-day online training introduces its core elements and teaches how to guide sessions safely and confidently—for personal use or groups.
Begin where you are
A practice shaped around your body, your needs, and your rhythm. Building strength, mobility, and connection in a way that lasts.