About
Welcome to Nambin Yoga!
I am so happy you found your way here!
I am Liana, the founder of Nambin Yoga, and I am a certified Yoga & Meditation Instructor with 590 hours of teacher training experience. My journey in yoga began with a passion for the practice and a desire to share its benefits with others. After completing a 200-hour Teacher Training in Hatha & Vinyasa Yoga in Tenerife, I ventured to India for advanced training to deepen my understanding of yoga.
In Goa, I pursued further advanced training at the Sampoorna Yoga School. There, I dedicated myself to expanding my knowledge and honing my skills in various aspects of yoga. This intensive training allowed me to delve deeper into philosophy, asanas, pranayama, and meditation practices, enabling me to provide a more comprehensive experience to my students.
Recognizing the transformative power of Yoga Nidra, I also completed a 50-hour Yoga Nidra Training. This specialized training equipped me with the tools to guide students into a state of deep relaxation and inner exploration through the practice of yogic sleep. Yoga Nidra allows individuals to access their subconscious mind, release stress, and unlock their potential for self-healing and personal growth.
Understanding the importance of balance and finding stillness in our fast-paced lives, I further expanded my expertise by completing a 60-hour Yin Yoga Training. This training emphasized the meditative and introspective qualities of Yin Yoga, where postures are held for longer durations to target deeper connective tissues and cultivate mindfulness. Through Yin Yoga, I help my students find inner calm, restore energetic balance, and enhance flexibility and joint mobility.
With my background as a fitness coach and expertise in Hatha & Vinyasa Yoga, Yoga Anatomy, Yoga Nidra, and Yin Yoga, I prioritize proper alignment tailored to each student's body structure. It is essential to me that my students enjoy their yoga classes, regardless of their experience level.
“Yoga is the door to a new world where your body and mind meet and connect.”
Since 2019, I have been teaching fitness and yoga classes, combining the physical aspects of yoga with a touch of spirituality that is accessible to all. My teaching style blends the traditional elements of Hatha Yoga with the fluidity of Vinyasa, creating creative and powerful flows. I incorporate postures, breathwork, and meditations to help students deepen their practice on and off the mat.
My personal yoga journey began during my time in the Australian Outback, where I lived and worked in an indigenous community. It was there that I discovered the spiritual essence of yoga, which sparked a deeper connection within me. Since then, I have continued to expand my knowledge and explore various yoga techniques beyond physical practice.
Nambin Yoga is more than just a physical space. It is a vibrant community that brings together students and teachers to share their wisdom, insights, and experiences in the realms of yoga and spirituality. I warmly welcome you to embark on this transformative journey with me, where you can explore the profound potential of yoga, uncover inner peace, and embrace your individual path to bliss.
At Nambin Yoga, emphasis is placed on the development of sensitivity and the ability to be fully present. The awareness and connection cultivated here are referred to as Yoga.
Nambin Yoga serves as a sanctuary, an oasis of tranquility. It is where individuals are guided in discovering pathways to inner peace and are supported in resetting from the overwhelming influences of the fast-paced world and the responsibilities that come with it. Alongside Yoga, various techniques are introduced that can be incorporated into daily routines to promote relaxation and clarity of mind. The possibilities are abundant, offering the opportunity to explore and adapt practices that resonate with personal lives. The zen space can take the form of Yoga, meditation, art, music, food, nature, dance, and countless other avenues.
At Nambin Yoga, inspiration is found and valuable tools are learned to reconnect with one's authentic self. It is a space where individuals can truly be themselves, experiment, and revel in their personal state of bliss.
Yoga is for everybody and every body!
Design Partner: studiomirie.design
The name "Nambin" holds deep significance to me as it was bestowed upon me by the Australian Indigenous community with whom I lived and worked. In their culture, a skin name represents an individual's belonging within a group, encompassing their connections to the community, land, wildlife, and the Dreamings associated with them.
Nambin, in particular, translates to "free bird." It symbolizes a free spirit and the essence of adventure.
In the Nambin logo, you will notice an open circle representing the new moon, signifying new beginnings and fresh starts. The wave inside forms the letter "N" for Nambin and takes the shape of an eye. The central dot within the wave represents the third eye, symbolizing the mind, while the other two dots represent the body and the opportunities that arise when the body and mind unite. Through this union, we have the potential to explore new facets of ourselves and discover new opportunities.
The background of the logo depicts the vast universe, signifying its infinite nature. It serves as a reminder to explore our bodies, minds, and the endless possibilities that exist within and around us.
