Hi, I'm Liana. Before certifying in 590 hours of functional, trauma-sensitive yoga, I spent years leading remote tech teams as an IT Project Manager. I understand the exact somatic toll of desk-bound pressure, and I design spaces to help high-performing teams regulate their nervous systems.

My yoga journey began far away from studios and textbooks, in the Australian Outback, where I lived and worked in an Indigenous community. That time shaped my understanding of connection, spirituality, and belonging beyond the physical practice of yoga. It was also where I received the name "Nambin," meaning free bird. In their culture, a skin name is not just a label; it’s a deep acknowledgment of your place within community, land, and the dreamings that weave them together. “Nambin” became my reminder to live with a free spirit and an open heart.

I completed my first 200h Teacher Training in Hatha and Vinyasa Yoga at Gayatri School of Yoga in Tenerife, the very place where my own path began, and where I later had the honor of returning as a faculty teacher to train and mentor future yoga instructors. To deepen my expertise, I also traveled to Goa, India, where I completed an advanced 300h training specializing in Yoga Anatomy, diving deep into the mechanics of movement, pranayama, meditation, and philosophy.

Over time, I expanded my studies to include Yoga Nidra (30h), a practice that invites deep rest and subconscious healing, and Yin Yoga (60h), where stillness opens the space for introspection and softening. Dedicated to creating an inclusive and accessible environment, I also trained in Trauma-Sensitive Yoga to ensure my classes offer a safe, supportive, and empowering space for all individuals. Furthermore, my background as a fitness coach combined with a deep understanding of yoga anatomy allows me to guide students toward an alignment that feels natural, functional, and inherently safe for their unique bodies.

Since 2019, I’ve been teaching yoga and fitness classes, weaving together the traditional roots of Hatha Yoga with the creativity of Vinyasa flows. My classes combine movement, breath, and meditation to help you meet yourself more fully, whether in strength, stillness, or softness.