Events & Classes
In-Studio Classes in Lagos, Portugal
Power Yoga
Tuesdays • 8.00 h • 75'
Fridays • 18.00 h • 75'
at inLight Yoga, Lagos
A dynamic and energizing flow that builds strength, flexibility, and focus. Expect creative sequences, steady movement, and a balanced mix of challenge and release.
Intense Flow
Thursdays • 9.30 h • 75'
at Algarve Alchemy, Lagos
Move through a high-energy Vinyasa designed to challenge your body and sharpen your focus. Guided by a powerful rhythm, these athletic sequences build strength and stamina, leaving you feeling energized and resilient from within.
Embodied Rest & Yoga Nidra
A deeply restorative practice that pairs active release techniques to melt physical tension with a guided meditative sleep for profound nervous system recovery and mental reset.
Thursdays • 19.30 h • 60'
at inLight Yoga, Lagos
Baby Bump Club
Fridays • 8.00 h • 60'
at inLight Yoga, Lagos
A cozy, joyful space to breathe, stretch, and bond with your growing bump. Our gentle prenatal yoga classes focus on soothing aches, building strength for labor, and connecting with a supportive community of mamas-to-be. Leave feeling completely refreshed, relaxed, and ready.
Please note that we require a pre-booking in advance via email to info@inlight.pt.
Upcoming Events
Breathe to Bliss
Next Date: 14. June 2026 • 18.00 h • 75'
Japa Mantra Edition• 108 Chants of OM
Every 2nd Sunday of a month
at inLight Yoga, Lagos
Step out of the noise and into the stillness. "Breathe to Bliss" combines the regulating power of Pranayama with the profound, restorative depths of Yoga Nidra. A 75-minute sanctuary designed to clear the mind and return you to a state of luminous rest. No experience needed - just your breath.
Workshops designed to explore movement, breath, and awareness in more detail - offering space to learn, experience, and reconnect.