MINDFUL MOMENTS PODCAST

Back to Balance

This 10-week individual journey is for those navigating stress, emotional overwhelm, or a lingering sense of disconnection.

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Yoga Nidra Transformation

Discover rest, clarity, and transformation with Yoga Nidra sessions & mindful practices.

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Retreats

In Balance und Natur in Lenzen 4.9.-7.9.26

All about Mindful Living

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Colloborations

Yogamat @Southern Shores 15%
Cacao @Mangroovia 5%