Inspiration, insights, and stories.
Nambin – A Journey That Began Down Under
Before there was Nambin Yoga, there was a backpack, an open-ended trip to Australia, and a chance encounter in the Outback. This is the true story of how I received the name Nambin—a gift rooted in Indigenous culture—and how it marked the beginning of a journey into yoga, healing, and self-trust.
Trauma-Sensitive Yoga
Trauma-Sensitive Yoga invites students to reconnect with their bodies in a safe and compassionate way. This article explores what it means to teach with empathy, how to use supportive language, and how to cultivate spaces where choice and self-awareness are at the heart of the practice.
Between the Lines: Teaching Yoga in Two Languages
What changes when a yoga class is taught in English instead of German? In this article, I share how teaching in two languages shapes the space I hold, influences the energy of a class, and deepens the connection with students from diverse backgrounds.