Events & Classes
Breathe to Bliss
Step out of the noise and into the stillness. "Breathe to Bliss" combines the regulating power of Pranayama with the profound, restorative depths of Yoga Nidra. A 75-minute sanctuary designed to clear the mind and return you to a state of luminous rest. No experience needed - just your breath.
Hatha Flow
A mindful 75-minute Hatha Flow to gently awaken body and mind. This morning practice combines steady, grounding postures with soft transitions and conscious breathwork. Expect a balanced sequence of standing poses, hip and shoulder opening, and moments of stillness to build strength, stability, and clarity for the day ahead. The class closes with a nourishing relaxation to leave you centered, present, and energized.
Yoga Immersion Retreat in Locorotondo, Italy
Experience a deeply nourishing Yoga Immersion Retreat in the heart of Locorotondo, one of the most charming whitewashed towns in Puglia. Surrounded by olive groves, rolling countryside, and Mediterranean light, this retreat invites you to slow down and reconnect.
Each day we gather for dynamic and grounding yoga practices, meditation, and conscious breathwork, complemented by restorative sessions and space for integration. Beyond the mat, enjoy time in nature, shared meals, meaningful conversations, and moments of stillness under the Italian sun.
This immersion is an invitation to deepen your practice, reset your nervous system, and return home with clarity, strength, and a renewed sense of inner balance.