I’m Katharina – certified yoga teacher, expert in healthy self-leadership, and practitioner of Applied Ayurvedic Psychology.

With passion, I combine the wisdom of Ayurveda with modern-day life – mindfully, authentically, and in a way that fits everyday reality. My goal is to support you in stepping out of constant hustle and finding your way back to inner balance. Because to me, true health is the foundation for real success – not self-optimization at all costs.

In my work, your needs are at the center. Together, we create a personalized program based on the principles of traditional Ayurvedic teachings – complemented by psychological methods and my core values: abundance, connection, and authenticity.

This is not about performance at any cost. It’s about connection – with yourself, your body, and your life. Because only with a regulated nervous system can sustainable success emerge – clear, vibrant, and from your center.