45 minutes – 59 €

Experience the incredible benefits of Yoga Nidra in a single session. During this deeply immersive practice, you will be guided through a state of conscious relaxation, where you can tap into your subconscious mind and initiate powerful transformations. I will personally lead you through a series of guided visualizations, breathing exercises, and body awareness techniques to help you release stress, tension, and negative thought patterns. Each session is carefully crafted to facilitate deep rest, rejuvenation, and self-reflection, leaving you feeling refreshed, inspired, and ready to embrace positive changes in your life.

45 minutes each – 289 €

Embark on a transformative journey with my 5-session package. This comprehensive program is designed to help you dive even deeper into the realms of self-discovery and personal growth. Over the course of five sessions, I will guide you through a progression of Yoga Nidra practices, building upon each session to help you achieve greater levels of relaxation, mindfulness, and inner awareness. Through this sustained practice, you will develop a stronger connection with your inner self, gain insights into your subconscious patterns, and cultivate a sense of balance and harmony in your life.

45 minutes each – 549 €

For those seeking a profound and lasting transformation, my 10-session package is the ultimate choice. This extended program allows for a more profound exploration of the depths of your being and provides ample time for meaningful shifts to occur. With each session, you will dive into the realms of deep relaxation, self-reflection, and personal growth, gradually unraveling layers of stress, limiting beliefs, and emotional blockages. I will guide you through a variety of Yoga Nidra techniques, incorporating elements of mindfulness, intention-setting, and body awareness, to help you integrate positive changes and create lasting transformation in your life.