Here's what you can expect:

Cultivate Your Attitude:

Begin by fostering a positive and open mindset, fostering continuous self-improvement as both a teacher and practitioner.

Grow in Your Practice:

Explore methods for self-reflection and self-assessment, identifying areas for growth and refinement in your teaching and personal practice.

Prepare Your Sequence:

Dive into the principles of yoga sequencing, understanding the significance of intention behind each sequence. Explore creativity and adaptability in sequence design to create compelling practices.

Set the Space:

Learn how to create a conducive environment for seamless practice, utilizing props effectively and addressing common technical challenges.

The Practice Itself:

Develop powerful opening rituals, set mindful intentions, master seamless transitions between asanas, and cater sequences to various skill levels and body types. Incorporate themes and intentions into your sequences for a truly transformative experience.

Closure & Reflection:

Craft a memorable closing sequence, leaving space for reflection and gratitude. Depart the practice with a profound sense of fulfillment and peace.

Post-Practice Care:

Discover techniques for self-care and rejuvenation, and explore ongoing learning and development opportunities to continue your growth journey beyond the workshop.

Cost: €59

This workshop offers a comprehensive breakdown of a whole yoga practice, that we will begin the workshop with, into different blocks, allowing for an in-depth analysis of their importance and integration into your personal practice and teaching. Don't miss this opportunity to deepen your understanding of smart sequencing in yoga and enrich your practice and teaching. Reserve your spot today and immerse yourself in a journey of transformation and growth with us.