| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://nambinyoga.com/asana-groups-their-purposes/ | 20% | Monthly | 2022-07-31 17:53 |
| https://nambinyoga.com/a-dozen-asanas-their-benefits-part-2/ | 20% | Monthly | 2022-07-30 13:56 |
| https://nambinyoga.com/a-dozen-asanas-their-benefits-part1/ | 20% | Monthly | 2022-07-30 13:57 |